{"id":1088,"date":"2023-10-11T23:59:09","date_gmt":"2023-10-11T18:29:09","guid":{"rendered":"https:\/\/privategirlsingoldcoast.com.au\/blog\/why-you-cant-stay-hard-promescent\/"},"modified":"2023-10-11T23:59:09","modified_gmt":"2023-10-11T18:29:09","slug":"why-you-cant-stay-hard-promescent","status":"publish","type":"post","link":"https:\/\/privategirlsingoldcoast.com.au\/blog\/why-you-cant-stay-hard-promescent\/","title":{"rendered":"Why You Can&#8217;t Stay Hard \u2013 Promescent"},"content":{"rendered":"<p> [ad_1]<br \/>\n<\/p>\n<p>Sometimes men are unable to stay hard when getting intimate. But what causes loss of erection during sex? Discover the causes of mild ED and the treatments that may help.<\/p>\n<div>\n        <img decoding=\"async\" class=\"lazyload\" loading=\"lazy\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0289\/9994\/2243\/files\/can_t-stay-hard.jpg?v=1687898075\" alt=\"can't stay hard\"\/> <\/p>\n<p>When you\u2019re excited and ready for sex, the last thing you want to worry about is whether your erection will last or not. Unfortunately, many men suffer from a form of\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK562253\/\" title=\"National Library of Medicine Article - Erectile Dysfunction\">erectile dysfunction<\/a> (ED) where the penis goes soft sooner than desired.<\/p>\n<p>Since most men think of ED as being unable to achieve an erection at all, milder forms of ED are often overlooked.<\/p>\n<p>However, it\u2019s not uncommon for men to go soft too quickly despite adequate stimulation.<\/p>\n<h3 id=\"quick-faqs\">Quick FAQs<\/h3>\n<div class=\"accordion_wrapper xmb-8\"> <label class=\"xrelative xtext-black xfont-bold xtext-xl xpx-6 xpy-2 xblock xcursor-pointer xselect-none accordion\">Does\u00a0losing an erection during sex mean I have ED?<span class=\"xabsolute xright-0 xtop-6\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.414\" height=\"8.207\" viewbox=\"0 0 15.414 8.207\"><path id=\"Path_288\" data-name=\"Path 288\" d=\"M7,6l7,7,7-7\" transform=\"translate(-6.293 -5.293)\" fill=\"none\" stroke=\"#332d44\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/><\/svg><\/span><\/label> <\/p>\n<p class=\"accordion-content xpl-5 xmb-4 xoverflow-hidden xtransition-all xmax-h-0 xduration-700\">Erectile dysfunction is the inability to obtain or maintain an erection. If you lose your erection during sex, you may have a mild form of ED.<\/p>\n<p> <label class=\"xrelative xtext-black xfont-bold xtext-xl xpx-6 xpy-2 xblock xcursor-pointer xselect-none accordion\">What causes a loss of erection during sex?<span class=\"xabsolute xright-0 xtop-6\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.414\" height=\"8.207\" viewbox=\"0 0 15.414 8.207\"><path id=\"Path_288\" data-name=\"Path 288\" d=\"M7,6l7,7,7-7\" transform=\"translate(-6.293 -5.293)\" fill=\"none\" stroke=\"#332d44\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/><\/svg><\/span><\/label> <\/p>\n<p class=\"accordion-content xpl-5 xmb-4 xoverflow-hidden xtransition-all xmax-h-0 xduration-700\">This mild form of ED shares similar causes to more severe ED, such as\u00a0physical health issues, mental health issues and\u00a0lifestyle choices.<\/p>\n<p> <label class=\"xrelative xtext-black xfont-bold xtext-xl xpx-6 xpy-2 xblock xcursor-pointer xselect-none accordion\">How do you treat mild ED?<span class=\"xabsolute xright-0 xtop-6\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15.414\" height=\"8.207\" viewbox=\"0 0 15.414 8.207\"><path id=\"Path_288\" data-name=\"Path 288\" d=\"M7,6l7,7,7-7\" transform=\"translate(-6.293 -5.293)\" fill=\"none\" stroke=\"#332d44\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"1\"\/><\/svg><\/span><\/label> <\/p>\n<p class=\"accordion-content xpl-5 xmb-4 xoverflow-hidden xtransition-all xmax-h-0 xduration-700\">Mild ED can be treated with making healthy lifestyle changes, erectile dysfunction medication, counseling, and supplements.<\/p>\n<\/p><\/div>\n<p>To help, this guide will cover everything you need to know about erection loss during intercourse. We\u2019ll go over why it occurs, how it can be prevented, and how men can maintain their erection to ensure that sex lasts as long as they desire.<\/p>\n<p>With these tips, you\u2019ll never have to worry about cutting date-night short again, and you\u2019ll help reclaim your sexual confidence as you gain the tools to keep your erection all throughout the night.<\/p>\n<h2 id=\"losing-an-erection-during-sex:-is-it-erectile-dysfunction?\">Losing an Erection During Sex: Is it Erectile Dysfunction?<\/h2>\n<p><meta charset=\"utf-8\"\/><\/p>\n<p>Clinically, erectile dysfunction (ED) is defined as the chronic or frequent inability to achieve or maintain an erection.<\/p>\n<p>Some\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5503428\/\" title=\"National Library of Medicine Article - Prevalence of erectile dysfunction in men over 40 years of age in Turkey: Results from the Turkish Society of Andrology Male Sexual Health Study Group\">studies<\/a> have found that nearly 52% over 40 have some form of ED, making it a highly prevalent problem.<\/p>\n<p>Most commonly, ED refers to situations where a man is incapable of achieving an erection when desired. However, there are different levels of severity, and the inability to maintain an erection also counts as a form of ED.<\/p>\n<p>Despite being less severe, being unable to maintain an erection throughout intercourse can lead to a number of problems including:<\/p>\n<ul>\n<li>Low self-esteem<\/li>\n<li>Sexual dissatisfaction<\/li>\n<li>Frustration<\/li>\n<li>Anxiety<\/li>\n<li>Depression<\/li>\n<li>Relationship complications<\/li>\n<\/ul>\n<p><a rel=\"nofollow noopener\" target=\"_blank\" id=\"section1\"><\/p>\n<p>Since ED treatments often focus on men who cannot achieve an erection at all, those with infrequent or short-lasting erections may feel unsure of how to solve their problem.<\/p>\n<p>However, the cause of erection loss is similar to the cause of general ED, which means the treatment options are often very similar as well.<\/p>\n<h2 id=\"what-causes-loss-of-erection-during-sex\">What Causes Loss of Erection During Sex<\/h2>\n<p>An erection is when the penis is filled with blood, elongated, and becomes stronger than its flaccid state.<\/p>\n<p>An erection can occur from sexual stimulation, either physical or mental, or it can be a random occurrence. An erection can even occur while a male is sleeping.<\/p>\n<p>However, there\u2019s a number of reasons why a man may not be able to maintain an erection despite being aroused and desiring sex, such as anxiety or diabetes.<\/p>\n<p>In some cases, even a lack of sleep or certain medications can affect erection quality. Here are a few of the issues to consider:<\/p>\n<h3 id=\"physical-health-issues\">Physical Health Issues<\/h3>\n<p>Unfortunately, a number of physical health conditions can affect your erection, and many of them have nothing to do with the genital region at all.<\/p>\n<p>Some physical health issues that can cause ED include:<\/p>\n<ul>\n<li>Cardiovascular Issues<\/li>\n<li>Kidney Disease<\/li>\n<li>Hormone Imbalances<\/li>\n<li>Peyronie\u2019s Disease<\/li>\n<li>Prostate Cancer Treatment<\/li>\n<li>Parkinson\u2019s Disease<\/li>\n<\/ul>\n<p>Let\u2019s break down these issues in more detail to help give a complete picture:<\/p>\n<h4>Cardiovascular Issues<\/h4>\n<p>Cardiovascular issues can directly\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4442980\/\" title=\"National Library of Medicine Article - Erectile dysfunction and cardiovascular disease\">affect the penis<\/a> and erectile functioning, and these include:<\/p>\n<ul>\n<li>Heart disease<\/li>\n<li>Stroke<\/li>\n<li>Aortic disease<\/li>\n<\/ul>\n<p>Many of these conditions are very serious, and require treatment from a medical professional. Likewise, any attempt to cure ED while dealing with a cardiovascular issue should be approved by a doctor beforehand.<\/p>\n<h4>Kidney Disease<\/h4>\n<p>Kidney disease may\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4220354\/\" title=\"National Library of Medicine Article - Chronic kidney disease and erectile dysfunction\">lead to ED<\/a> due to its effects on hormones and the circulatory system. Some medications used to treat kidney disease may also cause ED.<\/p>\n<h4>Hormone Imbalance<\/h4>\n<p>Any hormonal imbalance can potentially lead to ED in men.\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3770847\/\" title=\"National Library of Medicine Article - The Relationship between Testosterone Deficiency and Men's Health\">Low Testosterone<\/a> is often the most well known example. In the case of Low T, a man may experience:<\/p>\n<ul>\n<li>Erectile dysfunction<\/li>\n<li>A low libido<\/li>\n<li>Low energy<\/li>\n<li>Reduced strength<\/li>\n<\/ul>\n<h4>Neurological Disorders<\/h4>\n<p>Neurological disorders, such as Alzheimer&#8217;s or Multiple Sclerosis, may\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4896824\/\" title=\"National Library of Medicine Article - Erectile Dysfunction in Individuals with Neurologic Disability: A Hospital-based Cross-sectional Study\">lead to ED<\/a> as they can affect nerves related to erections and arousal.<\/p>\n<h4>Peyronie\u2019s Disease<\/h4>\n<p><a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK560628\/\" title=\"National Library of Medicine Article - Peyronie Disease\">Peyronie\u2019s disease<\/a> is when scar tissue accumulates within the penis, causing curved or potentially painful erections.<\/p>\n<p>In some cases, the scar tissue may hinder blood flow causing weaker or shorter lasting erections.<\/p>\n<p>In most cases, Peyronie\u2019s can only be fixed through surgery.<\/p>\n<h4>Prostate Cancer Treatment<\/h4>\n<p>Many of the treatments for prostate cancer may cause temporary or\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3623527\/\" title=\"National Library of Medicine Article - Peyronie Disease\">permanent ED<\/a>. Some potential causes for failed erections include:<\/p>\n<ul>\n<li>Prostate cancer medications<\/li>\n<li>Surgery<\/li>\n<li>Radiation<\/li>\n<li>Chemotherapy<\/li>\n<\/ul>\n<h4>Parkinson\u2019s Disease<\/h4>\n<p>Parkinson&#8217;s disease affects the central nervous system and the overall functioning of the body. Along with the often progressive loss of control, many patients with Parkinson&#8217;s often <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3229252\/\" title=\"National Library of Medicine Article - Management of sexual dysfunction in Parkinson\u2019s disease\">experience ED<\/a> along with reduced sexual functioning.<\/p>\n<h3 id=\"mental-health-issues\">Mental Health Issues<\/h3>\n<p>Arousal is often mental, which means certain mental health conditions may hinder your ability to be aroused, causing erections to be shorter lasting and weaker in general. Some of these conditions include:<\/p>\n<ul>\n<li>Stress and Anxiety<\/li>\n<li>Depression<\/li>\n<li>Relationship Problems<\/li>\n<\/ul>\n<h4>Stress and Anxiety<\/h4>\n<p>Both stress and anxiety have\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24313631\/\" title=\"National Library of Medicine Article - The relationship between daily hassles and sexual function in men and women\">been shown<\/a> to have a negative impact on male libido and sexual functioning.<\/p>\n<h4>Depression<\/h4>\n<p>Depression can drastically lower libido and may potentially cause erectile dysfunction in some men.<\/p>\n<p>One effect of depression is anhedonia, which is the loss of pleasure during normally enjoyable activities. This effect may also make intercourse more difficult or unappealing at times.<\/p>\n<h4>Relationship Problems<\/h4>\n<p>Any problems in a relationship can lead to stress and anxiety, which in turn may lead to erectile dysfunction in some cases.<\/p>\n<h4>Anger<\/h4>\n<p>One\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2003771\/\" title=\"National Library of Medicine Article - Covariation of sexual desire and sexual arousal: the effects of anger and anxiety\">study<\/a> looked at how much anger affects sexual desire and arousal. Based on the results, researchers concluded that anger is the primary mechanism through which sexual arousal is inhibited.<\/p>\n<h3 id=\"lifestyle-choices\">Lifestyle Choices<\/h3>\n<p>Many negative lifestyle choices can also make you more likely to lose an erection during sex, and this includes:<\/p>\n<ul>\n<li>Obesity<\/li>\n<li>Smoking<\/li>\n<li>Excessive Drinking (Alcohol)<\/li>\n<\/ul>\n<h4>Obesity<\/h4>\n<p>Obesity\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6479091\/\" title=\"National Library of Medicine Article - Obesity and Erectile Dysfunction: From Bench to Clinical Implication\">has been shown<\/a> to be negative for men&#8217;s sexual health. ED is a common problem for obese males, and slowly losing weight may help to regain erection strength and duration.<\/p>\n<h4>Smoking<\/h4>\n<p>Researchers note that evidence from\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3616119\/\" title=\"National Library of Medicine Article - Smoking and Risk of Erectile Dysfunction: Systematic Review of Observational Studies with Meta-Analysis\">multiple studies<\/a> suggests that being a current smoker may increase the risk of ED.\u00a0<\/p>\n<p>Smoking tobacco can harm your\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7399440\/\" title=\"National Library of Medicine Article - Cardiovascular risk of smoking and benefits of smoking cessation\">circulatory system<\/a>, which can lead to ED and difficulties maintaining erections.<\/p>\n<h4>Excessive Drinking<\/h4>\n<p>Excessive alcohol consumption is very damaging to the body, causing high blood pressure and stroke, which are risk factors of ED.<\/p>\n<p>Researchers who reviewed\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/34521090\/\" title=\"National Library of Medicine Article - A Meta-Analysis of Erectile Dysfunction and Alcohol Consumption\">46 studies<\/a> concluded there was a significant association between ED and alcohol consumption.<\/p>\n<p>While stopping drinking is important, it\u2019s also crucial that you do so under a professional\u2019s supervision, as abrupt alcohol withdrawal can be dangerous for some people.<\/p>\n<h3 id=\"medications\">Medications<\/h3>\n<p>Despite being necessary in some cases,\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK562253\/\" title=\"National Library of Medicine Article - Erectile Dysfunction\">certain medications<\/a> may make it more difficult to keep an erection during intercourse. Keep in mind that you should not go off of any medication without speaking to your doctor beforehand.\u00a0<\/p>\n<p>Let them know if you\u2019re experiencing any signs of ED. Some common medications that can cause ED include:<\/p>\n<ul>\n<li>Antidepressants (SSRI\u2019s)<\/li>\n<li>Antihistamines<\/li>\n<li>High Blood Pressure Medication<\/li>\n<li>Chemotherapy and Hormonal Medication<\/li>\n<\/ul>\n<h4>Antidepressants<\/h4>\n<p>Many antidepressants, such as SSRI\u2019s, can cause reduced sexual functioning due to their effects on serotonin throughout the body.<\/p>\n<p>Some common side effects include:<\/p>\n<ul>\n<li>Reduced libido<\/li>\n<li>Trouble maintaining an erection<\/li>\n<li>Delayed orgasm or ejaculation<\/li>\n<\/ul>\n<p>Your doctor may recommend a different dosage or similar medication that may reduce the risk of sexual side effects and still provide mental health benefits.\u00a0<\/p>\n<h4>Antihistamines<\/h4>\n<p>Certain antihistamines, which are used to fight against allergies, may cause ED in some men. Some of the most common antihistamines that can cause impotence include:<\/p>\n<p>Antihistamine blocks the action of\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/7850330\/\" title=\"National Library of Medicine Article - The role of histamine in human penile erection\">histamine<\/a>, which helps support healthy erections. If you experience ED while taking these products, it may be worth asking your doctor for a less strong antihistamine such as Loratadine (Claritin).<\/p>\n<h4>High Blood Pressure Medication<\/h4>\n<p>Medications for high blood pressure can affect your circulatory system, which may increase the risk of losing an erection during sex.\u00a0<\/p>\n<p>A\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.health.harvard.edu\/mens-health\/blood-pressure-drugs-and-ed-what-you-need-to-know\" title=\"Harvard Health Publishing Article - Blood pressure drugs and ED: What you need to know\">Harvard University Health article<\/a> notes that ED is an occasional side effect of blood pressure drugs because they can decrease blood flow to the penis.<\/p>\n<h4>Chemotherapy and Hormone Medication<\/h4>\n<p><a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7785841\/\" title=\"National Library of Medicine Article - Erectile dysfunction and cancer: current perspective\">Chemotherapy<\/a> can cause neural and vasculature damage, which can result in erectile dysfunction.\u00a0Hormone therapy can lead to lower amounts of testosterone, making it more difficult to get and maintain an erection.<\/p>\n<h3 id=\"recreational-drugs\">Recreational Drugs<\/h3>\n<p>Many recreational drugs have been shown to increase the risk of erectile dysfunction, including:<\/p>\n<ul>\n<li>Marijuana<\/li>\n<li>Cocaine<\/li>\n<li>Heroine<\/li>\n<\/ul>\n<h4>Marijuana<\/h4>\n<p>One\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6893937\/\" title=\"National Library of Medicine Article - Relationship Between Cannabis Use and Erectile Dysfunction: A Systematic Review and Meta-Analysis\">major study<\/a> suggests that ED is nearly twice as prevalent amongst cannabis users compared to a sober control group.<\/p>\n<p>For longer-lasting erections, it may be worthwhile to refrain from using marijuana to see if symptoms improve.<\/p>\n<h4>Cocaine<\/h4>\n<p>Cocaine causes intense\u00a0vasoconstriction, which means that blood vessels tighten and reduce overall blood flow. Over time, this can lead to severe ED and other sexual dysfunctions.<\/p>\n<h4>Heroine<\/h4>\n<p><a rel=\"nofollow noopener\" target=\"_blank\" id=\"section2\"><\/p>\n<p>While researchers aren\u2019t sure why, they concluded that opioids like\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC2951625\/\" title=\"National Library of Medicine Article - Erectile Dysfunction in Opioid Users: Lack of Association with Serum Testosterone\">heroin<\/a> can cause ED. One theory is that it\u2019s caused by the acute suppression of LH release from the pituitary, which can lead to a secondary drop in testosterone levels.<\/p>\n<h2 id=\"how-to-treat-loss-of-erection-during-intercourse\">How to Treat Loss of Erection During Intercourse<\/h2>\n<p><meta charset=\"utf-8\"\/><\/p>\n<p>Erectile dysfunction doesn\u2019t have to be permanent in most cases, but it often requires lifestyle changes or medication to overcome it.<\/p>\n<p>Whether you\u2019re suffering from the inability to gain an erection, or are unable to maintain it throughout intercourse, the following tips may help you prevent erection loss during sex:<\/p>\n<ul>\n<li>Lifestyle Changes<\/li>\n<li>Counseling<\/li>\n<li>ED Medication<\/li>\n<li>Supplements<\/li>\n<\/ul>\n<h3 id=\"lifestyle-changes\">Lifestyle Changes<\/h3>\n<p>Changing your life in a more healthy direction can be a tremendous benefit to your overall well-being, and it may even lead to improvements in ED. Some lifestyle changes to consider include:<\/p>\n<ul>\n<li>Getting enough sleep<\/li>\n<li>Staying hydrated<\/li>\n<li>Reducing alcohol<\/li>\n<li>Reducing sugar<\/li>\n<li>Losing weight<\/li>\n<li>Exercising for at least 15 minutes a day<\/li>\n<\/ul>\n<h3 id=\"counseling\">Counseling<\/h3>\n<p>ED can sometimes stem from mental issues, such as:<\/p>\n<ul>\n<li>Anxiety<\/li>\n<li>Depression<\/li>\n<li>Relationship troubles<\/li>\n<\/ul>\n<p>Speaking with a counselor can help you work through the potential psychological and emotional causes of erectile dysfunction.\u00a0<\/p>\n<p>One study found that couples who stuck with\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18649755\/\" title=\"National Library of Medicine Article - [Sex therapy is effective for erectile dysfunction]\">sex therapy<\/a> resulted in an improvement in erectile function.<\/p>\n<h3 id=\"ed-medication\">ED Medication<\/h3>\n<p>There are a number of highly researched ED medications available that are safe and effective. However, they generally require a prescription due to their cardiovascular effects.<\/p>\n<p>These medications work by addressing one of the main erection loss causes, which is a lack of blood flow into the penis.\u00a0<\/p>\n<p>By loosening the blood vessel walls and increasing blood flow throughout the body, these medications help men achieve an erection and maintain it for longer periods of time. Some common erectile dysfunction medications include:<\/p>\n<h3 id=\"supplements\">Supplements<\/h3>\n<p><a rel=\"nofollow noopener\" target=\"_blank\" id=\"section3\"><\/p>\n<p>Certain supplements that contain ingredients, such as <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.promescent.com\/blogs\/learn\/l-arginine-for-ed\" title=\"Promescent - L-Arginine Benefits For Males: Does it Work for ED?\">L-arginine<\/a>, may be helpful in improving erectile function.<\/p>\n<p>One study that did a systemic review of\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30770070\/\" title=\"National Library of Medicine Article - The Potential Role of Arginine Supplements on Erectile Dysfunction: A Systemic Review and Meta-Analysis\">arginine supplements<\/a> noted that it was found to be effective for mild to moderate ED.<\/p>\n<h2 id=\"takeaways\">Takeaways<\/h2>\n<p>From physical issues to psychological setbacks, along with often required medications for serious diseases, there are unfortunately a lot of potential causes for having trouble with erections.<\/p>\n<p>While it may take time to find the root cause of the problem, there are luckily more resources than ever for treating ED. Whether through lifestyle changes or with ED meds, it is possible to increase your erection time and strength in the bedroom.<\/p>\n<p>Remember to always consult with a doctor before treating ED so you can safely regain your confidence and stamina.<\/p>\n<p><meta charset=\"utf-8\"\/><\/p>\n<h2 id=\"related-articles\">Related Articles<\/h2>\n<\/p><\/div>\n<p>[ad_2]<br \/>\n<br \/><a href=\"https:\/\/www.promescent.com\/blogs\/learn\/what-causes-loss-of-erection-during-sex\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] Sometimes men are unable to stay hard when getting intimate. But what causes loss of erection during sex? Discover the causes of mild ED and the treatments that may help. When you\u2019re excited and ready for sex, the last thing you want to worry about is whether your erection will last or not. Unfortunately, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1089,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-1088","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sexting"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Why You Can&#039;t Stay Hard \u2013 Promescent -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/privategirlsingoldcoast.com.au\/blog\/why-you-cant-stay-hard-promescent\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why You Can&#039;t Stay Hard \u2013 Promescent -\" \/>\n<meta property=\"og:description\" content=\"[ad_1] Sometimes men are unable to stay hard when getting intimate. But what causes loss of erection during sex? Discover the causes of mild ED and the treatments that may help. When you\u2019re excited and ready for sex, the last thing you want to worry about is whether your erection will last or not. 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